top of page

Meet Holly 


Welcome to my page, I am Holly - a certified personal trainer and soon-to-be recreation therapist. I have over 17 years of experience helping people achieve their fitness goals and feel more confident. I am a firm believer in staying physically active and mentally stimulated, no matter what challenges life throws your way.  After witnessing the transformational power of therapeutic recreation and adaptive fitness in my sister who suffered a devastating accident, I became passionate about helping others with disabilities or physical limitations find new ways to stay active and engaged with life. My approach is to focus on ability rather than disability. I utilize a variety of techniques from different disciplines including personal training, therapeutic recreation and adaptive equipment to help my clients reach their full potential. My mission is to help you explore and discover the joy of moving and provide you with a welcoming environment that promotes physical fitness, mental well-being, and most importantly, fun!

Let’s Work Together

Oakville, ON

Tel: 905-483-8997

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Thanks for submitting!

bottom of page